About this service
Autoimmune Healing Retreat
Join us at our beautiful venues in the Cotswolds for an Autoimmune Healing Retreat.
Escape to The Cotswolds, a luxurious autoimmune wellbeing retreat designed to help you reset, recharge, and regain control of your health. Over four immersive days, you’ll be guided by leading experts in autoimmune wellness, holistic healing, and functional health—all while surrounded by stunning countryside views, gourmet dining, and five-star amenities.
You are all the same in one sense and very different too. What we mean by that is you are all the same in the sense that you are here today—you have taken action because you value your health, you want to improve the management of your symptoms, and in an ideal world, be in remission.
However, you are also different. Each of you will be at a different stage of your journey. Your lifestyles, finances, beliefs, and many other factors mean that different programmes and therapies we offer will be appealing and beneficial to you in different ways. And let’s not forget that we are all biologically unique—our DNA also plays a key role in how we can support and personalise your healing journey.
This retreat is scientifically designed to target the root causes of autoimmune dysfunction, focusing on inflammation reduction, detoxification, stress regulation, and gut health. Through a blend of expert consultations, personalised wellness strategies, and evidence-based therapies, you’ll gain life-changing tools to manage your condition, optimise your health, and restore balance.
Meet Your Expert Team
Andreas – Founder of The Grey and Holistic Health Expert
Andreas is the founder of The Grey, a holistic health service that combines emotional and mind stress management with psychodynamic therapy. As a wellness coach and psychotherapist, he brings a wealth of experience to helping individuals manage stress, overcome health challenges, and improve their emotional well-being.
With a strong background in wellbeing research and psychodynamic therapy, Andreas has supported many people dealing with stress, autoimmune disorders, and complex health issues.
Before founding The Grey, Andreas served as the NHS Lead Facilitator for parent support groups, guiding families through emotional and health difficulties. He is also an accomplished author and researcher, contributing to the understanding of the relationship between emotional stress and physical health. Andreas is soon to launch a mental health charity, blending lived experience with professional expertise. His work centres on the interconnectedness of mind and body, reflected in The Grey’s approach—Mind, Body, Environment, and Lifestyle.
Eric Goodchild – Chairman of Acupuncture and Holistic Health Leader
Eric is a renowned figure in acupuncture, with over 40 years of experience. As founder and director of the Cheltenham Holistic Health Centre, he has dedicated his career to advancing acupuncture and promoting its integration into mainstream healthcare.
Having served as Chairman and President of The Traditional Acupuncture Society, Eric has played a key role in setting national education standards. His sessions explore the history and philosophy of acupuncture, with a focus on stress and its impact on physical, mental, and emotional health—delivered through engaging storytelling, humour, and insight.
Dr. Rosy Daniel – Leading Lifestyle Medicine Expert and Cancer Care Advocate
Dr. Rosy Daniel is one of the UK’s leading experts in Lifestyle Medicine, specialising in restoring health, vitality, and wellbeing. As former Medical Director of the Bristol Cancer Help Centre (now Penny Brohn Cancer Care), she has been instrumental in shaping holistic healthcare approaches both nationally and internationally.
Author of seven books on wellness, Dr. Daniel combines scientific rigour with deep compassion. Her work focuses on empowering individuals to prevent and reverse lifestyle-related illnesses through personalised holistic medicine and sustainable self-care practices.
Simon Bradley – Gut Health and Wellness Innovator
Simon’s work focuses on measurable improvements in health through a unique combination of science, nutrition, and mindfulness.
With a strong emphasis on gut health—often referred to as the body’s “second brain”—Simon helps individuals understand the profound connection between gut function, mental wellbeing, and overall health. Through his programmes, clients learn how to reset their gut, restore balance, boost energy, improve mood, and strengthen their immune system.
Caroline Reed – Documentary Producer and Holistic Health Advocate
Caroline’s journey into holistic health began after overcoming her own chronic health challenges. When conventional treatments failed, she turned to alternative therapies that ultimately restored her wellbeing.
She is now an advocate for holistic healing and the Executive Producer of the documentary Hidden in Plain Sight, which explores the transformative power of Zhineng Qigong—a practice combining gentle movement and mental focus to enhance health and longevity.
Nuutro – Revolutionary Therapy Provider
Nuutro offers a groundbreaking therapy known as EBO2 (Extracorporeal Blood Oxygenation and Ozonation), designed to support healing in chronic conditions including autoimmune diseases.
This therapy works by filtering toxins from the blood, reducing inflammation, and supporting the body’s natural systems. Nuutro is committed to delivering high-quality, transformative care to help clients achieve meaningful health improvements.
Natasha Draycott – Registered Nutritional Therapist and Epigenetics Practitioner
Natasha is a registered Nutritional Therapist specialising in complex health issues such as obesity, diabetes, PCOS, infertility, and gut health. She has extensive experience working alongside GPs and cardiologists in clinical settings.
Her work focuses heavily on epigenetics—using gene testing to uncover root causes of long-standing symptoms—and addressing the links between stress, mental health, and physical conditions. Natasha’s evidence-based approach combines cutting-edge science with personalised care to deliver long-term results.
Find out more here
Frequently asked questions
This Autoimmune Wellbeing Retreat is designed for individuals living with autoimmune conditions or experiencing chronic inflammation, fatigue, digestive issues, and stress-related health concerns.
Your practitioner
Discover The Grey
Andreas Patikis
Founder of The Grey | Holistic Health Therapist & Wellness Coach | Author & Researcher Andreas Patikis is a dedicated holistic health therapist and wellness coach whose approach weaves together scientific research, psychodynamic methods, and a deep understanding of the mind-body connection. With an abundance of experience in wellbeing, Andreas specialises in helping individuals manage autoimmune conditions and achieve remission through his unique, integrative approach that nurtures both physical health and emotional resilience. As the founder of The Grey, a wellness space, Andreas has created a haven where people can reconnect with themselves, explore their past, and chart a path toward a healthier, more balanced future. His retreats and courses blend natural serenity with tailored wellness programs designed to empower individuals and teams alike. A registered member of the British Association for Counselling and Psychotherapy (BACP), Andreas upholds the highest ethical and professional standards in his practice. He is also a specialist in anger and stress management, having spent years researching and refining techniques to help people transform these challenges into growth opportunities. Soon, he will release a book that distils his extensive work into a practical guide for lasting wellbeing. Andreas’ journey into wellness is deeply personal. Having faced his own health challenges, he understands the complexities of healing first hand. Andreas believes everyone deserves to feel their best and live a fulfilling, healthy life. He’s committed to helping you achieve optimal mind and body wellness by addressing the root causes of challenges and illnesses rather than just treating symptoms. It is understood that each person's health journey is unique, and we are here to support you every step of the way. This lived experience inspired his focus on autoimmune health, emphasising the profound interplay between the mind and body in both the onset and remission of such conditions. His holistic approach encourages clients to embrace mindfulness, stress reduction, physical vitality as well as environmental and lifestyle awareness as essential pillars of health. Prior to founding The Grey, Andreas served as an NHS Lead Facilitator with the CAMHS Parent Support Team, where he guided families in managing challenging behaviours and fostering connection. His impactful work reflected his belief in the transformative power of support and shared understanding. Beyond his professional endeavours, Andreas is an advocate for physical activity as a cornerstone of wellbeing. A skilled football coach with experience at Aston Villa’s development centre, he continues to coach grassroots football and play. When not working, he finds peace tending to his smallholding and spending time with his animals, further exemplifying his commitment to balance and grounding in nature. Andreas is also an entrepreneur, author, and researcher, committed to sharing his insights with a wider audience. He is launching a mental health charity and remains devoted to his mission of empowering others to optimise their wellbeing and embrace their fullest potential. The Grey offers clarity, peace, and a safe space for healing, supporting clients on their journey to balance and self-discovery.
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