Katie Addison Smiths

katieaddisonsmith.com
AIDA member since 2025

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About

Nutritional Therapist | Autoimmune, Gut & Brain Health I help people with autoimmune conditions get to the root of their symptoms and make real, lasting changes to improve their health. Using a functional medicine approach, I look at everything—from gut imbalances and food sensitivities to environmental toxins, stress, and nervous system health—to create a personalised plan that actually works for you. But knowing what to do is one thing—making it happen is another! I support my clients in changing habits, shifting behaviours, and building a healthier relationship with food and their bodies so they can make progress that sticks. No quick fixes, no all-or-nothing thinking—just practical, sustainable changes that fit into real life. My approach is personal because I’ve been there. I’ve faced serious health challenges where I was told nutrition and lifestyle wouldn’t make a difference—but they did. That’s why I’m so passionate about helping others take back control of their health, even when they’ve been told there’s nothing they can do.

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17 Nov 2025

Helping You Take Control of Your Autoimmune Health

Helping You Take Control of Your Autoimmune Health Autoimmune disease is complex. It doesn’t happen overnight, and it’s rarely caused by just…

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